Music is a wonderful way of connecting people with their memories and of sustaining or reinvigorating relationships, especially with those closest to us. For people affected by dementia, this is even more important.
Technology has made this experience so much more effective. Personalised playlists, including all those musical connections with special moments and important people can easily be created and loaded on to i Pods or MP3 devices. This, accompanied by ear phones that are comfortable and easy to wear, makes the experience or listening to music even more personal.
Recall old steps from memory, choose to create new ones no matter, there is no wrong way only your way. Laura Karlin expressed our beliefs very well: “There are no mistakes in dance, just solos. Designed to engage people living with dementia; Come Dance with Me offers many opportunities for failure free fun. Participants experience the physical benefits of exercising whilst engaging with each others in a joyful expression of feelings through movement.
Foundation members Bill and daughter Beverley Anne pictured above, express the joy we feel in our Come Dance with Me (CDWM) classes which began in September 2014 and continue to bring pleasure to all who attend.
Classes are on Tuesday mornings, with a one week break between each series of six weeks. The current 6 week cycle began on Tuesday 10th July, at 10 am. After a break for one week, the six week cycle will begin again.
Each week the group gathers at the Dementia Friendly Metro Community Hub, 22 Qualtrough Street Wooloongabba, from 10 am until 12. pm. Existing members always make new people feel very welcome.
We have had the pleasure of experiencing some wonderful moments as members of the group have grown in confidence and ability. Don’t let anyone tell you people with dementia can’t learn new things. Our group has learned Circle Dance, Square Dance, Salsa, Bollywood, Saturday Night Fever. And, regularly, as soon as the music starts, with some visual prompting, remember them all.
We have a half hour break halfway through the class, to refresh participants and ensure continued to enjoyment. This is a great time for people to catch up socially with friends they have made since the class began.
Our guiding principle is this: “There is no wrong way when you dance with us, only your way.”
Ask yourself: If not me, who? If not now when? There is plenty of evidence for dance, and if you want to know more about setting a class up, get in touch with me, I’ll be happy to help with some core information. Just find out what you need to know to recognise something good and then just get on with making it happen. Essential qualities for everyone involved: kindness, respect, a genuine liking for people.
Real leaders, are ordinary people with extraordinary enthusiasm.
If you have dance experience, a Come Dance With Me class could be a good start toward the larger goal of a dementia friendly community
Arts don’t look for right or wrong answers. Arts give people with dementia the means and the freedom to express themselves. When we create something new, our brain has to do the same.
This is how new connections are made, existing abilities retained for longer and new cells encouraged to grow and connect; leading to more independence for anyone affected by dementia, an ongoing boost to cognitive reserve, new friends and a joyous fun time for all.
Exercise is good for the brain and dancing is the most effective exercise we know to reduce the risk, delay the onset and assist a person to live with dementia.
Even those people who are not mobile, or who lack confidence standing need not miss out. The following is an example of a very successful class specifically for people living with dementia who may no longer be confident standing unaided.
When I was visiting London, on my tour of discovery in 2013 I met the inspiring founder of Green Candle Dance Company, Fergus Green, who very kindly invited me to attend a class, very similar to one featured on their Website we all had a fabulous time, everybody participated, nobody missed out. www.greencandledance/about .
Story telling: is something a person with dementia can do very well.
The open poetic language of improvised story telling invites a person with dementia to express himself and thus connect with others who are doing the same.
Use Flip Charts and the Improvisation game Yes and? To keep the story moving along, encourage spontaneity, recognise every contribution and affirm the person by name.
The inspirational leader of Grand Gestures Dance Company, Paula Turner, and her Dry Water partner Frances Anderson, feature a video on their Website which is an excellent example of how to lead a group using Anne Basting’s Timeslips method of a group of people who are using imagination to create a story.
www.timeslips.com this website has a great deal of useful, material and these resources freely available to anyone who wants to use this method to engage people with dementia in an activity that can give them opportunities to have fun whilst creating a story, and/or poem. this can occur successfully in small groups, or one to one at home with a person.